SHA is a wellness clinic dedicated to improving people’s health and well-being through a fusion of ancient oriental disciplines and revolutionary western techniques.

Pregnancy should be a healthy and fulfilling experience. At SHA we have created a program that specifically meets the needs of the mother to be who wants to maximize her health and relax in our beautiful surroundings. Each Mothers special needs are considered with an emphasis on health, peace and tranquility.

One of our professional counselors will meet with you when you arrive and help you with a dietary program for the week and a program of gentle stretching exercise to keep the body limber, stress reduction sessions to allow you to fully relax and book you in for a relaxing massage with special care for the legs, feet, ankles and lower back where tension and stress often occur during pregnancy. You may also want a full counseling session with one of our macrobiotic consultants who will give you health suggestions for after your delivery or some private natural foods cooking classes – the decisions are yours. We are here to help you have this special time the most healthy and happy time of your life.